210308
Updated: Mar 8, 2021

5 Rounds for time
50 DUs
10 Hang Power Snatch
5 Bar Muscle Ups
RX Age 17-44
(40/30KG)
RX Age 14-16 and 45-60
(35/25KG)
RX Age 8-13
(30/20KG)
Updated: Mar 8, 2021
5 Rounds for time
50 DUs
10 Hang Power Snatch
5 Bar Muscle Ups
RX Age 17-44
(40/30KG)
RX Age 14-16 and 45-60
(35/25KG)
RX Age 8-13
(30/20KG)