251002 Thursday
- Osama Kamaluddin

- Oct 1, 2025
- 1 min read
Updated: Oct 2, 2025
In team of 2
Buy in: 200 DUs
20 power cleans 60/40
30 wall balls
40 toes to bar
1 min rest
20 hang power cleans 70/50
30 wall balls
30 C2B pullups
1 min rest
20 squat clean 80/55
30 wall balls
20 RMU/BMU
Buy out: 200 DUs


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