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Friday Fuego

Writer's picture: Diane KazakovaDiane Kazakova

FOR TIME:

50 - 1 1/4 GOBLET SQUATS

50 SWINGS

50 REVERSE LUNGES WITH KNEE TAP (25 R/ 25 L)

50 DB THRUSTERS

50 DB RDL TO ROW

*EMOM 5 BURPEES

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