210902
- Osama Kamaluddin
- Sep 1, 2021
- 1 min read
Metcon
In team of 2:
For Time
20-18-16-14-12-10
Handstand pushups
10-8-6-4-2
Rope climbs
* 30 DUs after each round (both partners do 30 DUs same time)
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28 mins RX
Scaled 14:00 #راحت الارواح 🙃
Scaled 15:17
14:00
Scaled with maskati 24:16