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Metcon

40 Min AMRAP

In teams of two

800m Run (both partners together)

40/30 Cal row (1 works 1 rests)

40/30 Cal bike (1 works 1 rests)


Metcon

40 Min AMRAP

In teams of two

800m Run (both partners together)

40/30 Cal row (1 works 1 rests)

40/30 Cal bike (1 works 1 rests)

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Unknown member
Sep 29, 2021

2 Full rounds, no cheating

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