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210415

Updated: Apr 15, 2021



In 25 mins

Teams of two

50 Burpees

50 Power Snatches

40 Burpees

40 Power Snatches

30 Burpees

Max Power Snatches

The 50 power snatches

RX Age 17-44 (42.5/30KG)

RX Age 14-16 and 45-60 (35/25KG)

RX Age 8-13 (30/20KG)


The 40 power snatches

RX Age 17-44 (50/35KG)

RX Age 14-16 and 45-60 (42.5/30KG)

RX Age 8-13 (30/20KG)


The max power snatches

RX Age 17-44 (60/42.5KG)

RX Age 14-16 and 45-60 (50/35KG)

RX Age 8-13 (30/20KG)


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