210415
- Osama Kamaluddin
- Apr 15, 2021
- 1 min read
Updated: Apr 15, 2021

In 25 mins
Teams of two
50 Burpees
50 Power Snatches
40 Burpees
40 Power Snatches
30 Burpees
Max Power Snatches
The 50 power snatches
RX Age 17-44 (42.5/30KG)
RX Age 14-16 and 45-60 (35/25KG)
RX Age 8-13 (30/20KG)
The 40 power snatches
RX Age 17-44 (50/35KG)
RX Age 14-16 and 45-60 (42.5/30KG)
RX Age 8-13 (30/20KG)
The max power snatches
RX Age 17-44 (60/42.5KG)
RX Age 14-16 and 45-60 (50/35KG)
RX Age 8-13 (30/20KG)
In team with Hasan Scaled 58 reps
Ramadan challenge Scaled 15 max reps ( Half Solo)
RX- 25 Reps With hussain
Scaled with Arham 25 Reps
Scaled 6 max reps @40 kg 🥴