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210408

Writer's picture: Osama KamaluddinOsama Kamaluddin

Metcon

In Teams of two

20 Min AMRAP

30 DB snatches

30 Toes to bar

30 Box jump overs


RX Age 17-44

(22.5/15KG)

24/20”


RX Age 14-16 and 45-60

(17.5/12.5KG)

24/20”


RX Age 8-13

(10/7.5KG)

20/16”

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Membru necunoscut
08 apr. 2021

Rx 4 Round 77 reps Team with عليوووووو

Apreciază

Membru necunoscut
08 apr. 2021

4 rounds Scaled 17.5 kgDB With arham💪🏼💪🏼

Apreciază
Muhammed Aarham
Muhammed Aarham
08 apr. 2021
Răspunde utilizatorului

For me RX with my brother alaradi💪💪💪

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Membru necunoscut
08 apr. 2021

3 rounds 56 reps Scaled 12.5 KG Team with Hajar ❤️💪🏻🤙🏻

Apreciază

Membru necunoscut
08 apr. 2021

Scaled 17.5 4Round + 20Reps

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Eman saleh
Eman saleh
08 apr. 2021

Like father, like son

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Muhammed Aarham
Muhammed Aarham
08 apr. 2021
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photocopy😂

Apreciază

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