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210407

Metcon

For time: 15-12-9-6-3

Hang squat clean

Push press

Front squats


Every break 4 burpees


RX Age 17-44

(50/35KG)


RX Age 14-16 and 45-60

(40/30KG)


RX Age 8-13

(30/20KG)

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