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Metcon

25 min AMRAP

2 Power Cleans

20 Box Step Overs 20”

15 cals


RX Age 17-44

(100/70KG)

(22.5/15KG)

RX Age 14-16 and 45-60

(80/60KG)

(17.5/12.5KG)

Age 8-13

(50/40KG)

(10/7.5KG)

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