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Writer's picture: Osama KamaluddinOsama Kamaluddin

Metcon

Teams of two

For Time:

20 Thrusters

200m run

18 Thrusters

200m run

16 Thrusters

200m run

14 Thrusters

200m run

12 Thrusters

200m run

10 Thrusters

200m run

8 Thrusters

200m run

6 Thrusters

200m run

4 Thrusters

200m run

2 Thrusters

200m run


RX Age 17-44

(50/35KG)

RX Age 14-16 and 45-60

(40/30KG)

RX Age 8-13

(30/20KG)

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Hasoon Mahdi
Hasoon Mahdi
25 mar 2021

With Mahdi Rx 19:42

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Miembro desconocido
25 mar 2021

Scaled 45 kg 29:02 min with Maskati

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25 mar 2021

تيم الشايب و اخته مع البيست السيدة ام ليث RX 23:48

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Osama Kamaluddin
Osama Kamaluddin
25 mar 2021

Rx 25:17

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Miembro desconocido
25 mar 2021

28:30 - 20Kg

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