210318
- Osama Kamaluddin
- Mar 18, 2021
- 1 min read
Updated: Mar 18, 2021
Metcon For Time
in teams of two
100-80-60-40-20
Calories
Double DB Hang Clean and Jerk
RX Age 17-44
(22.5/15KG)
RX Age 14-16 and 45-60
(17.5/12.5KG)
RX Age 8-13
(10/7.5KG)
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