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210317



Metcon

4 Rounds

3 Min AMRAP

5 Deadlifts

6 HSPUs


1 min rest between rounds


Score is total rounds and reps


RX Age 17-44

(100/70KG)


RX Age 14-16 and 45-60

(80/60KG)

Age 8-13

(50/40KG)

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