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210301


Metcon

15 Min AMRAP

15 Deadlifts

12 Hang Power Clean

9 Front Squat


RX Age 17-44

(50/35KG)

RX Age 14-16 and 45-60

(40/30KG)

RX Age 8-13

(30/20KG)

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aqeela aloraibi
aqeela aloraibi
02 mar 2021

20 kg 4 rounds

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Miembro desconocido
01 mar 2021

Scaled - 25 kg / 3 rounds + 8 deadlifts

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01 mar 2021

20kg 4 Rounds

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01 mar 2021

30kg 3 rounds

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Hasoon Mahdi
Hasoon Mahdi
01 mar 2021

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