220204 Friday
5 ROUNDS
20 SECONDS REST BETWEEN MOVEMENTS
A) 10 Split Stance Barbell DL R/L
B) 15 Barbell Hip Thrusts
C) 10 Thrusters
D) 20 Heavy KB Swings
60 Seconds Rest between Rounds
5 ROUNDS
20 SECONDS REST BETWEEN MOVEMENTS
A) 10 Split Stance Barbell DL R/L
B) 15 Barbell Hip Thrusts
C) 10 Thrusters
D) 20 Heavy KB Swings
60 Seconds Rest between Rounds