200924
CrossFit
In teams of 2
60 Thrusters (40/30kg)
60 Pullups
200m Run
40 Thrusters
40 Pullups
400m Rum
20 Thrusters
20 Pullups
600m Run
CrossFit
In teams of 2
60 Thrusters (40/30kg)
60 Pullups
200m Run
40 Thrusters
40 Pullups
400m Rum
20 Thrusters
20 Pullups
600m Run