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سپايسي ثورسدي


In Teams of 2

25 min AMRAP

8 Pullups

6 Clean and jerk

4 Burpees over the bar


partner A finishes 1 round then partner B does 1 round


RX Age 17-44 (60/42.5KG)

RX Age 14-16 and 45-60 (52.5/35KG)

RX Age 8-13 (42.5/30KG)

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5 Comments


Unknown member
May 06, 2021

12 Rounds RX

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Unknown member
May 06, 2021

3 rounds Rx

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Unknown member
May 06, 2021
Replying to

هههههههههههه

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Gonçalo Oliveira
Gonçalo Oliveira
May 06, 2021

13 rounds RX

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