تشنه ردينا داخل يالربع

For Time
in teams of 2
30 Power Cleans
30 Burpees over the bar
10 toes to bar 24 Power Cleans
24 Burpees over the bar
10 Toes to bar 18 Power Cleans
18 Burpees over the bar
10 pullups
24 Power Cleans
24 Burpees over the bar
10 pullups
30 Power Cleans
30 Burpees over the bar
RX Age 17-44
(70/50KG)
RX Age 14-16 and 45-60
(45/37.5KG)
RX Age 8-13
(35/25KG)